Do you know that: Our liver cleanses our blood 24 hours a day, 7 days a week, 365 days a year. It filters nearly 380 litres of blood every day to remove a number of micro-organisms such as bacteria, fungi, viruses and parasites from our bloodstream. Well I didn't know that as well... I was just kidding, of course I knew. We're fast approaching the yuletide…
Read moreHappy new month lovelies! Well, aside from being a new month, and the last month of the year, today is also the international AIDS awareness day. We all know that HIV/AIDS has established itself all over the world to be a dreadful killer. Regarding absolutely no one and making it's presence well known amongst the people of earth. We can join hands together to ar…
Read moreDoes it ever feel awkward when we see some basic words we should know, but we don't, simply because these "words" or "terms" aren't as basic as we thought they were. Anyways, this was my plight today. I was going through an article today and I saw " RDA" normally I would give myself the meaning as it was used in the context, wh…
Read moreSo we celebrated men this year on a very silent note which I felt was undeserving. We need to break this jinx of comparison with women; who is more significant in the world, who's better at doing stuff, who is smarter, blah blah blah. It doesn't matter! I'm personally of the opinion that everyone has their part to play in this world and I feel we can all …
Read moreOne in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability world-wide (WHO 2001). So what is stress? This is a question that can be answered in many twisted ways…
Read moreHello Fineapples, How're yual doing? Welcome to the wonderful month of November! In this post, I'll be sharing hair tips that work for me. I'm a happy naturalist. The first and most important tip is- eating right. I know you might be wondering how it's related to growing your hair?? Well lemme liken the human body to a computer system which works in t…
Read moreBehaviour is the way in which one acts or conducts one's self, especially towards others. Thus, characterizing how we behave into this formula below: Inherited temperament + childhood training + parental love + life experiences + habits + education + self discipline + motivation + mental attitude and health = your behaviour. One most neglected part of behaviour…
Read moreHEY LOVELIES! When we talk about "understanding" and "defining" our body, it is basically learning how our body works. As human beings, we are all unique in virtually everything including our metabolic activities, cells, tissue growth and shapes. Understanding and defining your body These below are fundamental things we need to know about our b…
Read moreHey Royals! I'm Glory, from Enugu state, a student of University of Nigeria, Nsukka. I'm an open minded person, who has a mindful attitude about life generally. I love adventures. My blog will be centered on "nutrition" and "lifestyle". Well, I choose "nutrition" because that's my area of study and "lifestyle" beca…
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