Basic Detoxification
Do you know that: Our liver cleanses our blood 24 hours a day, 7 days a week, 365 days a year. It filters nearly 380 litres of blood every day to remove a number of micro-organisms such as bacteria, fungi, viruses and parasites from our bloodstream. Well I didn't know that as well... I was just kidding, of course I knew. We're fast approaching the yuletide…
Read more
AIDS AWARENESS DAY!!!
Happy new month lovelies! Well, aside from being a new month, and the last month of the year, today is also the international AIDS awareness day. We all know that HIV/AIDS has established itself all over the world to be a dreadful killer. Regarding absolutely no one and making it's presence well known amongst the people of earth. We can join hands together to ar…
Read more
Nutritional terms we should be acquainted with
Does it ever feel awkward when we see some basic words we should know, but we don't, simply because these "words" or "terms" aren't as basic as we thought they were. Anyways, this was my plight today. I was going through an article today and I saw " RDA" normally I would give myself the meaning as it was used in the context, wh…
Read more
Society
Let's talk men!
So we celebrated men this year on a very silent note which I felt was undeserving. We need to break this jinx of comparison with women; who is more significant in the world, who's better at doing stuff, who is smarter, blah blah blah. It doesn't matter! I'm personally of the opinion that everyone has their part to play in this world and I feel we can all …
Read more
Psychology
How stress affects you
One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability world-wide (WHO 2001). So what is stress? This is a question that can be answered in many twisted ways…
Read more
Health
Growing healthy hair with the right diet
Hello Fineapples, How're yual doing? Welcome to the wonderful month of November! In this post, I'll be sharing hair tips that work for me. I'm a happy naturalist. The first and most important tip is- eating right. I know you might be wondering how it's related to growing your hair?? Well lemme liken the human body to a computer system which works in t…
Read more
Psychology
The impact of nutrition on behavior
Behaviour is the way in which one acts or conducts one's self, especially towards others. Thus, characterizing how we behave into this formula below: Inherited temperament + childhood training + parental love + life experiences + habits + education + self discipline + motivation + mental attitude and health = your behaviour. One most neglected part of behaviour…
Read more
Health
Understanding and defining your body
HEY LOVELIES! When we talk about "understanding" and "defining" our body, it is basically learning how our body works. As human beings, we are all unique in virtually everything including our metabolic activities, cells, tissue growth and shapes. Understanding and defining your body These below are fundamental things we need to know about our b…
Read more
glorychy
Meeting Glory!
Hey Royals! I'm Glory, from Enugu state, a student of University of Nigeria, Nsukka. I'm an open minded person, who has a mindful attitude about life generally. I love adventures. My blog will be centred on "nutrition" and "lifestyle". Well I choose nutrition because that's my area of study and lifestyle because lifestyle typically ref…
Read more
- Glorychy
- WELCOME! My name is Glory and I'm all about healthy living, especially when it comes to fun cooking and enjoying adventure thrills. If you're looking for tips and hints to living that dream life, cooking(eating) that new exotic dishes and developing yourself mentally, you've come to the right place! I realize that the world needs a better approach towards healthy lifestyle; that's why I've created this platform to give you factual and must-know tips to living a healthier and happier life. I'll post on everything nutrition and lifestyle with a spice of personal perceptions. I am an earth lover and I love nature. Explore the world with me!
Glorychy
Let be friends 😜